Sometimes in the morning I am petrified and can't move

有時候早上醒來，惶恐得一動不能動

Awake, but cannot open my eyes

清醒著，可不能睜開我的眼

And the weight is crushing down on my lungs, I know I can't breathe

好像有重物重重的地壓著我的肺上，透不過氣

And hope someone will save me this time

我好希望這一次，能有個人來拯救我

And your mother's still calling you insane and high

然而媽媽還是認為你瘋瘋癲癲

Swearing it's different this time

你信誓旦旦地保證，這次會有所改變

And you tell her to give in to the demons that possess her

你跟媽媽吵起來，你說她類同惡魔

And that God never blessed her insides

你告訴她：上帝從來沒有庇佑過你

Then you hang up the phone and feel badly for upsetting things

掛上電話，卻又感到懊惱——你又讓別人失望了

Crawl back into bed to dream of a time

你又鉆回被窩，繼續(xù)做夢，逃避現實

When your heart was open wide and you loved things just because

當你敞開心扉，熱愛事物只是因為

Like the sick and the dying

你就像病人和垂死的人一樣。

And sometimes when you're on, you're really fucking on

又有些時候，你狀態(tài)特別好，就像特么作弊了一樣

And your friends they sing along and they love you

而你的朋友們也齊齊響應，因為他們真的很愛你

But the lows are so extreme

但有時低谷會特別低

that the good seems fucking cheap

以致于“真善美”顯得那么廉價

And it teases you for weeks in its absence

在你生活中缺席的那些美好事物，似乎在暗暗取笑你

But you'll fight and you'll make it through

但你會起身抗爭，你一定能挺過去

You'll fake it if you have to

實在撐不住了就裝裝樣子

?and you'll show up for work with a smile

你要每天帶著微笑去上班

And you'll be better

你會變得更好

And you'll be smarter

你會變得更聰明

And more grown up and a better daughter or son

你不再那么孩子氣了，你會成為一個更棒的女兒/兒子

And a real good friend

成為一個對別人有益的朋友

And you'll be awake,

你會醒悟過來

you'll be alert,

你會意識到什么

you'll be positive though it hurts

不管多么難過你都能樂觀面對

And you'll laugh and embrace all your friends

你會開懷地笑，擁抱所有朋友

You'll be a real good listener,

你會成為一個有耐心的聆聽者

you'll be honest,

你會變得真誠

you'll be brave

你會變得勇敢

You'll be handsome and you'll be beautiful

你會容光煥發(fā)，變帥變漂亮

You'll be happy

最重要的是，你會重新快樂起來

Your ship may be coming in

屬于你的一刻要來了

You're weak, but not giving in

即使你不夠強大但絕不屈服

To the cries and the wails of the valley below

致低谷中所有的呼喊與哀嚎

And your ship may be coming in

屬于你的一刻要來了

You're weak, but not giving in

即使你不夠強大，但你絕不屈服

And you'll fight it, you'll go out fighting all of them

你會起身抗爭，你將要把它們都打敗